Seven – 7 Minute Workout Pro MOD APK v9.3.0 [Unlocked] [Latest]

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Seven – 7 Minute Workout Pro MOD APK v9.3.0 [Unlocked] [Latest]
Seven – 7 Minute Workout Pro MOD APK v9.3.0 [Unlocked] [Latest]

Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.

•No workout equipment & just minutes a day
•Fun achievements and rewards to keep you motivated
•Based on the 7-minute workout featured in NY Times Magazine

With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight, or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest.

YOUR CHALLENGE: 7 minutes for 7 months
Using nothing more than a chair, a wall, and your own body weight, the 7 minute workout is based on scientific studies to provide the maximum benefit of working out regularly in the shortest time possible.

Just like your favorite video game, Seven starts you off with three lives. Skip a day and lose a heart, but miss 3 workouts in a month and your progress resets to zero and it’s game over! Work out every day for 7 months to achieve 100% and become a 7/7 champion.

Seven also motivates you toward your goal with positive reinforcement:

— Unlock achievements from Novice to Athlete as you vary your routine
— Earn rewards and health-related giveaways
— Set up daily reminders, or when you’ve missed too many workouts
— Track your progress visually on color-coded graphs and calendars

Seven guides you through the 7-minute workouts with precise illustrations, visual timers, spoken instructions and even tactile feedback to switch between 30 seconds of intense exercise and 10 seconds of rest.

— No internet access needed. Work out anytime, anywhere!
— Play songs from your favorite music app in the background
— Fitness enthusiasts can do multiple circuits for longer workouts
— Armband friendly: vibration or voice mode indicates when to switch exercises
— Google drive sync to keep your progress up-to-date on all your devices
— The “Learn” tab includes pro tips on how to perform each exercise

Now all of us, busy as we are, can stay in shape!

- Work out anywhere, anytime. No equipment needed.
- Create a habit of training with our daily 7-minute workout challenge
- Compete with friends for extra encouragement and support
- Create workouts tailored to your needs and preferences
- Sweat with our personal trainers the Drill Sergeant, Cheerleader and more!

- Get faster results with workout plans adapted to your fitness level
- Access over 200 exercises and workouts to vary your training
- Receive exclusive support and guidance from our certified personal trainer

Download Seven and get results in just 7 minutes a day!

What;s New in Seven – 7 Minute Workout Pro App:
Live Sessions
Once per hour you can workout with users across the globe, live!

Make Connections

Interact with other users after the workout and follow each other.

Seven – 7 Minute Workout Pro MOD APK v9.3.0 [Unlocked] [Latest]

Seven – 7 Minute Workout Pro MOD APK v9.3.0 [Unlocked] [Latest]

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  1. Doesn't start the workouts. Keeps displaying the workouts will be ready after downloading.. Trues downloading them manually but failed.


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